Go through this trick with Current First Night

On the first night after married couples often feel awkward and unsure of himself to engage in sexual activity in the bedroom, especially if supported by a lack of knowledge about it.

No need to worry, Dr.. Pulkit Sharma, a clinical psychologist and therapist psychoanalysis of Vimhans (Vidyasagar Institute of Mental Health, Neuro & Allied Sciences) India is ready to help you prepare for your first night ritual.

Consider the 8 things you need to consider before you and your partner have sex first recommended Dr. Sharma Timesofindia as reported on Wednesday (12/12/2012) following.

1. Safety is number one
Many people feel very emotional at the same time excited when having sex first but that does not mean they can sacrifice their own security because the sheer lust. Always use condoms to avoid an unwanted pregnancy and sexually transmitted diseases. Make sure your spouse also care about it.

2. Do not expect too high
Although many people expect her first sex would be an unforgettable experience, but the fact that expectations were too high it will damage your first night, you will feel heartbroken and disappointed. Because everyone needs more time to learn to have sex with either sex or have the appropriate skill expectations.

3. Enjoy the foreplay
Sometimes it was so curious or excited, a lot of people who want to go straight to the peak of sexual activity such as penetration or orgasm. And fuck's pleasure lies precisely in foreplay activity.

Take advantage of the time you and your partner have to warm up and make yourself and your partner comfortable with foreplay. Even for first-time sex performed, the more his foreplay then sex you will get better.

4. Make sure you are sufficiently aroused before sex
If not, it will first sex painful and feels like a disaster.

5. Do not assume that he's an expert
Equally for the first time having sex, do not necessarily assume if your husband is an expert, although maybe she likes to brag about it. And she did it just because they feel embarrassed to admit that he felt insecure and inexperienced.

Communicate your desires with your partner and make sure not one of those who always led. Moreover turns leading the sexual activity will further add to the intimacy of family and sexual attraction between each other.

6. Pretending to be satisfied disappoint couples
Such problems often occur in married couples, even though they claimed this was done in order to satisfy their partner. And if the couple knows, he will feel ashamed and disappointed that lied that would end in the destruction of marriage.

So make sure you do not pretend to reach orgasm, especially on your first sex.

7. Orgasm is relative
Although orgasm has long been known to increase the satisfaction of having sex, you can still enjoy sexual activity without it. To that end, do not expect you or your partner reaches orgasm because orgasm is not the size of the actual lovemaking satisfaction but rather the process leading to orgasm itself.

If orgasm can happen is a good thing but if otherwise, go with the flow and enjoy the experience first.

8. Sensitive
First time sex may be painful but it seems that does not mean you or he's not a good partner to have the heart to hurt a partner.

So if you or the pain he felt, be open and honest in communicating, do not have a cover-up. Couples who are sensitive will certainly understand and care for each other as well as possible.

Sex in the Morning Make Women Beautifull

Most couples have intercourse at night with reason too hastily in the morning. But did you know 'dawn raid' there are many benefits. The interesting thing for women is to make more and more beautiful.

According to the research, adults who started the day with sex was not only feel more upbeat for the day, but also make the immune system stronger.

This study suggests that adults who make love in the morning are healthier and happier than couples who simply choose to start the day with a cup of tea and bread.

In addition to keep the body from getting a cold or the flu, morning sex can also improve the quality of hair, skin and nails.

"Having sex in the morning releases the chemical oxytocin, which makes couples feel loving and bonded all day," explains Dr Debby Herbenick, an American scientist, as reported by Mid-day, Friday (12/14/2012).

According to Dr. Herbenick, who is also the author of the book 'Because It Feels Good', making love in the morning make you stronger and more beautiful too.

"Sex in the morning can strengthen your immune system by enhancing your levels of IgA, an antibody that protects against infection. And it releases chemicals that raise levels of estrogen, which improves the texture of skin and hair," Dr. Herbenick.

Other studies suggest that the benefits do not end there. A study at Queens University in Belfast found that having sex three times a week could halve the risk of heart attack or stroke.

Meanwhile, research from the University of Nottingham revealed that men who regularly have sex in their 50s at a lower risk of prostate cancer.

Try This Step 8 for the Loyo Improve Sexual Life

The husband and wife who have been living together sometimes had a lackluster sex life. To solve each pair had to do some improvements in their sex lives in order to create harmony in the bedroom.

Here are 8 steps you need to do to improve a lackluster sex life, as reported by Men's Health, Saturday (15/12/2012), among others:

1. Sports as a couple
According to a study conducted at the University of Texas, researchers found that vigorous exercise can activate the sympathetic nervous system of women. Where the nervous system is also activated when a woman's sexual desire was burning. So that exercise is good for the body and also to evoke the mood to make love on the brain.

So are the men, various studies have shown that exercise can maintain the quality of sperm. So there is no harm if couples try to spend time alone with exercise for better sex life.

2. Use vibrator
In 2009, Dr. Debby Herbenick sexology expert found that the vibrator linked to positive sexual function, such as sexual arousal and facilitate greater person reaches orgasm.

3. Use grease
Lubricant can help vaginal lubrication in women and facilitate penetration. A study conducted in 2011 by experts at Indiana University, the use of lubricants can provide greater sexual pleasure and convenience.

4. Stimulate the mind
Women more likely to be distracted during sex when compared with men. To overcome this, researchers from the University of British Columbia study this and found that by focusing on the sights, sounds, and feelings of sexual desire and women will have greater sexual arousal and minimize distractions.

5. Trying new sex techniques
Try a new sex positions that can facilitate women to achieve orgasm. For example, a position in which he moved forward to press the base of the penis against her clitoris.

6. Increase the hugs, kisses, and touch
Intimacy is not all about sex and penetration, but you can deepen intimacy with each other as a couple kissing, touching, and give a warm hug.

7. Trying new activities together
It can trigger a hormone in the brain that are similar to the hormones that are released when you're in love, according to a study at SUNY-Stony Brook University. In this way the relationship intimacy couples would more closely.

8. Multitasking in bed
A survey of Indiana University found that having at least 4 or 5 sexual acts on each sex session can be a strong predictor of orgasm. So you are required to be creative when making love, such as penetration, touching sensitive areas, whispering words of romance and so on at one time.

Men's How To Expel Anxiety At Sex

Anxiety about sexual performance is one of the problems hindering sex life and is more common in men. This may be similar to normal anxiety, but anxiety about sexual performance more disturbing sexual intercourse.

A man who put too much emphasis on the final results, performance, and concerns about this may develop sexual performance anxiety. Unlike men, women see sex as a means to build closeness and intimacy in a relationship, so that women will not experience anxiety over sexual performance.

Conversely, some men consider sexual activity as a test to prove his manhood. To overcome performance anxiety, he must change his mindset and must realize that sex is not about doing, meet deadlines or are in compliance with the standards.

As reported onlymyhealth, Thursday (12/13/2012), men need to do 4 things is to be able to overcome sexual performance anxiety:

1. Overcome stress

Often anxiety or stress by external issues outside of the marital relationship may lead to sexual performance anxiety. It may also be due to the stress they felt the body due to consumption of excessive alcohol or coffee, or exposure to cigarette nikoton.

Try to remain calm in stressful situations and sort out the stress by making lifestyle changes to become healthier sex lives are not disrupted.

2. Do not be too pushy

What do you think has a close connection with sexual activity. If the mind is not willing to enjoy sexual activity, performance anxiety will increasingly distance themselves from the sex you are qualified.

The right attitude is the key to overcoming performance anxiety during sex. He needs confidence is a prerequisite for enjoying sex. In addition, instead of trying so hard to sex to satisfy your partner, you should try to let it flow naturally.

3. Relaxing in the face of sex

Do not blame yourself if things do not go as desired. Sexual activity is governed by the subconscious mind, so keep your body stay relaxed during sexual intercourse. Men can easily satisfy your partner if he feels comfortable. Stay relaxed and unhurried, but enjoy sex.

4. You and a partner

Anxiety during sex may also arise due to the discomfort of the couple. Therefore, you and your partner need to overcome sexual performance anxiety before engaging in any sexual activity.

Also, do not force to have sex if both parties are filled with anxiety. You can make a couple feel comfortable in a variety of ways such as with mutual stroking, touching and cuddling. This helps you in order to improve the quality of communication with a partner that can provide comfort.

Increasingly Old Age Women, The Increased sexual satisfaction

Increasingly certain age a woman's sexual desires will decrease. But recently a new study has revealed the surprising finding that despite his desire to decline, middle-aged women have increased sexual satisfaction when having sex with their partner.

This was revealed by a team of researchers from the University of California, San Diego School of Medicine and Veterans Affairs San Diego Healthcare System after evaluating the activity and sexual satisfaction were reported by 806 women who took part in the Rancho Bernardo Study.

The average age of participants in this study noted 67 years and 63 percent of the participants reported to be entering a period of post-menopausal women. But half of the participants had a spouse who is still active in sexual activity in the past 4 weeks.

The study measured the prevalence of sexual activity participants carried out later; characteristics associated with sexual activity including demographics, health, and hormone use; frequency stimulation, lubrication, orgasm, and pain during sexual intercourse, as well as the desire and sexual satisfaction in older women.

"In fact, only 1 in 5 women are active sex and reported high sexual desire," said lead researcher Elizabeth Barrett-Connor, MD, professor and head of the Division of Epidemiology, Department of Family and Preventive Medicine, University of California, San Diego School of Medicine.

"By contrast, an estimated half of women aged 80 years and over reported more arousal, lubrication and orgasm experience all the time but rarely have sexual desire. This contrasts with the traditional model of sex where sexual desire precedes also shows that women are willing to engage in sexual activity because of motivated a variety of reasons, including confirmation of the relationship or obligation to provide inner and outer living in couples, "he added.

Although older age has been hailed as a significant indicator of low sexual satisfaction, the percentage of women who were satisfied with their sex lives actually increases with age. Even estimated half of women aged 80 years and over reported almost always or always experiencing sexual satisfaction.

Moreover, apart from the youngest participants, the oldest participant is also known to have an orgasm satisfaction highest among the other participants.

"From these studies it is known that sexual activity is not merely necessary to obtain sexual gratification. Those who experience it, received satisfaction through touching, fondling or other forms of intimacy that has been sustained in the long-standing relationship," said another researcher, Susan Trompeter as reported of Timesofindia, Thursday (13/12/2012).

According Trompeter, emotional and physical closeness with a partner that is regarded as more important than orgasm. So positive approach to female sexual health are more focused on sexual satisfaction seems to be more useful than just pay attention to sexual activity or disfungsinya only.

The study has been published in the American Journal of Medicine.

Watch out, Fainting Maybe So sign Early Heart Problems

Someone who suddenly faint for no apparent reason should be more aware of heart attack or other cardiovascular disease. Fainting may be an early symptom of a heart problem that you will encounter in the future.

Researchers from Denmark to track a group of people who have had fainted at least once over the past few years and found that about 74 percent of people who had fainted were more likely to have a heart attack or a stroke during her later.

"Patients, families, and clinicians should be aware that the syncope or fainting in apparently healthy people is associated with a higher risk of death. Syncope may be the first symptom of heart disease," said Dr. Martin Ruwald, the lead researcher from the University of Rochester Medical Center .

In the study, researchers followed the health records of about 37,000 people who had fainted, but do not have a particular disease that causes fainting. Study period lasted for about 4.5 years. The researchers then compared the results with the health records of people who had never fainted.

The researchers wanted to know whether the people who had passed out, more likely to die at a young age because of certain diseases and whether people who often experience recurrent fainting, can develop cardiovascular problems or not.

Fainting is a temporary loss of consciousness due to reduced blood flow to the brain is suddenly. According to the U.S. National Institute of Neurological Disorders and Stroke, fainting associated with a sudden drop in blood pressure leading to decreased blood flow in the brain.

Vasovagal syncope is the most common type of fainting and is usually triggered by events such as emotional disturbance, stress, the sight of blood or prolonged standing. However, the researchers say that the new findings suggest that fainting in healthy individuals appears to be the first symptom of the underlying cardiovascular conditions.

The researchers also noted that in some people, fainting may not indicate a significant health problem. For example, women under 20 years of age can faint due to low blood pressure.

Meanwhile, a new study found a link between fainting in healthy people with heart conditions in the future, but have not found a causal relationship between the two. The findings are then published in the Journal of the American College of Cardiology, as quoted from MedicalDaily, Sunday (12/16/2012).

Tell This Secrets On youre Couple

Ghiboo.com - Every individual must have some secrets in his life and may not be known to others. But once you have a commitment with someone else, whether it's a boyfriend or a spouse who is married, another story.
Try not to hide secrets from your partner. If your partner aware of the other person, it will ruin your love life happy. So, it is best to tell this secret before its too late.

Here's a secret you should tell your partner, who quoted from Boldsky on Thursday (16/8).

saving you
This is one of the hidden secrets of a man to take care of themselves. But, after marriage it would be better if your partner knows your savings. So, it is best to tell the secrets about your finances with your partner.

inner mind
You have to share your inner experience with your partner. This pair will easily understand each other and build closeness.


your weakness
If you share your weaknesses with your partner, you will feel comfortable and your partner vigilant with it. For example, you are irritable weakness, the couple already know and can understand it.

Your last partner
Not everyone shared this secret. There is a common saying "Let the past be past." True, but if you do not feel safe to hide your past, then express. Make sure your partner is a positive person and open.

your virginity
The secret is always hidden to everyone. Do not think that hiding will not make your partner do not know. If your partner discuss it openly, you no longer need to hide it.

Three Objects Cause Facial Skin Damage

The following are items that seem harmless, but it can damage your skin, especially in the summer.


1. sunglasses
"You would be shocked by the number of bacteria that can grow in dark glasses or goggles recommended doctors," says dermatologist David Bank of The Center for Dermatology, Cosmetic & Laser Surgery in New York. Begin to think twice to put the glasses in a bag or on a restaurant table. Fortunately, the bacteria on glasses can be lost by washing glasses using antibacterial hand soap and water every few days.

2. mobile phones
"Mobile is such a special place for bacteria," says David Bank. Articles may be assigned to more bacteria than the other stuff. He recommended to clean your phone with any antibacterial wipes before using them (or at least once a day).

3. Make-up brushes
Items that are "reservoirs of bacteria," according to the Bank. To disinfect makeup brushes, you can squirt of antibacterial cleanser like BodyographyPro The Brush Off Anti-Bacterial Makeup Brush Cleanser once a week.

Your skin will be very grateful if you perform the steps suggested above.

Places In The World's Most Famous Strip

If your sex life was monotonous, then start doing different variations of sex than usual. One of them, invited the couple to see naked dancers in action.

Because, there are some things a man can not be left out, namely meat, alcohol, and a naked woman. Because that's the underlying reason for 19 decades he has always loved going to a nightclub to enjoy the curves of her body striptease dancer.

Even Friend anehdidunia.blogspot.com, most men are happy to linger visited nightclubs to see beautiful women dressed in sexy look, and took off her clothes one by one until he was wrapped in a piece of yarn. Surefire makes the adam happy sex fantasizing "wild".

Well, for those of you who want to visit the nightspot with a partner, here are some of the best locations that can be used as an alternative option. Among them:
1. The Sapphire, Las Vegas, Nevada

 

 
The largest nightclub in the world is The Sapphire Gentlemen's Club in Las Vegas, Nevada. Open 24 hours, 7 days a week, 365 days a year.

If both of you visited this location, guaranteed to enjoy the action of striptease dancers. In 8000 there was an exotic dancer who would crack his passion.
This nightclub also has a comfortable modern buildings. Moreover, this club has an exotic aura that makes you stand for long in it.

2. K5 Relax, Prague, Chech Republic

 
If you are visiting Prague, Chech Republic, where many beautiful women there, then you should visit the K5. There you will sip pleasant experience with a striptease club that provides personal service

You do not just visit the club, but can also visit the restaurant of choice. Then invite the couple to enjoy a beautiful evening at the hotel K5.
 

10 MOST BEAUTIFUL WOMEN IN THE MIDDLE EAST AND SEXY

Entertainment in the Arab countries was no less glamorous than other countries. Kegemerlapan is indicated by the lifestyle, fashion, and the behavior of celebrities. Of the many women who engaged in the world of entertainment there, there are 10 women mentioned most sexy and even recognized as a world celebrity. Below is a photo and brief profile of them (starting from the order to 10).

10. Jenna Dewan
Jenna is a woman born in Lebanon. He began his career as a dancer on the tour Janet Jackson and Riky Martin, and she became a model kemudaian video clip Justin Timberlake and Mandy More. In 2006 she became the drama Steup Up with her husband Channing Tatum.

9. Karima Adebibe
Karima Adebibe hit the entertainment world stage in 2006 when he was chosen as an actor in the video gamma Lara Croft (seven women for that role). Mixed-blood woman Morocco, Iran, and Greece is no doubt has charisma and athletic body.

8. May Hariri
May Hariri is the singer and the first rank a list of women tersexy Lebanon this year. He began his career in 2004 with singer sebangai hits release entitled "Ha Sahhar Ouyounou". Until now, May Hariri have had five albums sold on the market.

Beware of Excess Dose Paracetamol

Research indicates, millions of people around the world may be at risk of overdosing on paracetamol. The use of inappropriate drugs advice of the most popular pain reliever is not only pose a risk of overdose, but also damage to the liver.
Study of the ahlii of Northwestern University in Chicago U.S. states, nearly 25 percent of adults erred in taking paracetamol. Many of the patients taking these drugs exceed the recommended dose within 24 hours.
The users were mostly ignored dosage instructions or procedures for use, especially the elderly who often forget how many tablets they had consumed. There are patients who do not realize that they are in treatment with other drugs containing acetaminophen, the active ingredient Paracetamol.
Doctor's recommendation for the maximum dose is eight tablets of paracetamol 500 mg a day. Maximum of only two tablets just for a drink in every four hours. When exceeding the set limit, one consequence is an overdose that causes liver damage and fluid accumulation in the brain at risk of fatal.
Research published in the Journal of General Internal Medicine online edition, Dr. Michael Wolf conducted a study on the prevalence of abuse and the possibility of acetaminophen overdose. Wolf interviewed more than 500 adult patients who went to clinics in several cities in the U.S. between September 2009 until March 2011.

Improve the Quality of Sperm secrets of Candidate Father

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Problems often lead to fertility problems in domestic conflicts, especially if after all these years of marriage the wife not getting pregnant. Actually, couples delay having children is not just the responsibility of women, both partners have the same equal equivalent role.
Advised the husbands also want to check their health if, after a year or two years of marriage never get anak.Terutama, when age is not young anymore. Although in terms of sexual function problems but there is no effect on sperm quality.
Just as women experience menstrual disturbances associated with egg production, there is also a husband who has problems with sperm quality condition of the dam. Both of quantity and quality. In the medical field a specialist Andrology is an expert in the field of inspection and handling of the sperm disorder.
If a woman's egg production is affected in the function of hormones, the male - female in producing seed or sperm cells is greatly influenced by the hormone functions as well. There are a variety of hormones that affect the sperm production process, such as the hormone testosterone.
The husband's good to know what to do, and what to avoid to maintain and improve the quality of sperm.

Specified High Child Before Age 2 Years

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If you want the baby to grow with a posture that is high enough, then start working on it since he was aged 0 to 24 months. In the period known as the golden period, the child's height will grow more quickly. This period is also crucial for the development of the child in adulthood.
Entering the school, the child's height growth is not much development. However, at puberty, the child will have additional height. In this period, could be a good time to add height. Higher for girls will be faster than boys.
"Height is difficult to pursue if it is stuck. Can be pursued at the time of puberty, but which actually determine the age of 0 to 24 months," said nutrition expert from the Polytechnic of Jakarta Health Anggraeni Dyah Ayu Purbasari II, when found in the seminar MP ASI " Golden Standard for Golden Period "in Jakarta, Saturday (04/08/2012).
To effect a child's height to the maximum, then the child's nutritional needs at each stage must be fulfilled. The stages are feeding in infants and children aged 0-24 months includes Early Initiation of Breastfeeding (IMD) within 1 hour after birth, exclusive breastfeeding is continued for 6 months from birth, give complementary foods or breast milk from the age of 6 MP months and continued breastfeeding until 24 months or more.
At the stage of granting MP breastfeeding, baby needs nutritionally balanced meals. A balanced nutrition can be obtained from food varied with the number of complete, precise time and frequency sufficient. Gradually, babies need to be given food that meets the elements of energy, protein, iron and vitamin A.
For enegi source, the mother can get from the basic food with carbohydrate content, such as rice, starchy, root crops, bread and cereals. Vitamin A in baby food can be obtained from vegetables and yellow and red fruit, vegetable side dishes such as tofu, tempeh, and beans.
Meanwhile, iron, protein and zinc can be obtained from animal foods like liver, fish, meat, chicken and eggs. Alternatively, milk and processed products such as cheese, yogurt and butter.

Source : http://health.kompas.com

How to Lose Weight While Sleeping

Foto: thinkstock

Lack of sleep can lead people to eat lots and cause obesity. Organize a good sleep pattern will result in weight loss and vibrant health.
"Lack of sleep triggers the production of ghrelin hormone that stimulates appetite. This can cause the body to take up to 300 calories more a day than when the body ckup sleep," said dr. Oz, a doctor who guide the TV show "The Dr. Oz Show".
Research published in the American Journal of Clinical Nutrition showed that people who sleep less, which is only about 5.5 hours of sleep per night, consuming far more calories and snacking throughout the day rather than the hours sleep is enough, ie 8.5 hours per night.
In addition, people who sleep less tend to rarely eat vegetables. The sleepy hungry people tend to eat more carbohydrates and eat a little protein and fat.
Here's how to sleep well for weight loss as reported mnn.com, Friday (07/06/2012):
A. Plan to extend the hours of sleep
Complete daily tasks more before beginning to have more time to sleep. According to dr. Oz, if you can add an hour of sleep, can reduce an average of about 6.35 kg per year.
2. Remind yourself when it's time to sleep
The body can not always control when it's time to wake up. But we can sure start sleeping at the right time and get a good night's sleep. All it takes is setting the alarm to remind you when to sleep, not just the time to wake up in the morning
Depending on when it's time to wake up, subtract 7.5 hours of time to determine when to wake up from sleep. It would be better if you add one hour earlier so there is time to get ready for bed.
3. Taking supplements to calm
Try taking supplements of calcium and magnesium that help calm the nervous system, as well as acting as a natural sleep aide. Safe dose is 600 milligrams of calcium and 400 milligrams of magnesium.
4. Turn off lights
The best sleep environment is dark, quiet and cool. Be sure to install curtains or an eye mask to block light that can be made to stay awake.
If you can, turn off all electronic devices that emit light from the bedroom, such as TVs and computers. Darkness helps stimulate the body's production of melatonin, a hormone that causes drowsiness.
5. Relaxation
Stress can disrupt the rest. Getting rid of stress can help sleep by practicing relaxation techniques that calm, such as deep breathing, meditation or progressive muscle relaxation exercises.
Try listening to soothing music or a warm bath before bed. When you're relaxed, your heart rate and breathing slow down, prepare the body to go into natural sleep.

dont do it this thing if you want happy

More and more people seem increasingly difficult to find happiness, whether because of family matters or work.

New research from Carnegie Mellon University also revealed that the stress levels of Americans continues to increase for 25 years, even 1 in 10 people reported taking antidepressant drugs.

Usually the stress and unhappiness come from yourself so that an expert said that to overcome them, everyone should be aware of what has been done to bring the stress and feelings of the unhappy.

For more details, refer to the 10 common mistakes that you usually do to ruin the mood and lead to unhappiness and what to do about it as reported from CBSNews, Wednesday (08/08/2012) below.

1. Pondering the past
Each person must have experienced trauma in his life. One way to deal with the trauma that could distinguish the person a way to get happiness.

A study published in the journal Psychological Science reveals that it is always thinking about the past is the principal cause of clinical depression.

This is because many people suffer from what is called selective memory bias (selective memory bias). The study, led by expert Dr cognitive neuroscience. Elizabeth Kensinger of Boston College revealed that people tend to remember more negative events in the past rather than positive events.

The more bad things in mind then they will be more likely to be too stressed about it and exaggerate its impact on life in the present.

The past can not be changed but think about giving a feeling of helplessness and a strong bitterness.

2. The pursuit of fame or money
Many scientific studies show that the wealth, luxury goods and fame have little effect on happiness.

Survey of a number of American billionaires and published in the journal Social Indicators Research found that as a community, they are not happier than the average middle class American.

Only a handful of American billionaires who claim to be happy but no one said that the cause is money. So what makes them happy? The average claim overflowing with warmth and love from their partner and find her destiny.

Another study from the University of Rochester showed that people who pursue fame as the main purpose of his life would not be happy than those who have higher ambitions.

3. Worrying about the future
Reflect on the past can indeed cause depression, but this is the same as worrying about the future.

Research conducted by psychologist Suzanne Segerstrom of the University of Kentucky found that the more time spent one to think about 'what if something bad happened' then they are more likely to imagine what would actually happen. This obviously raises emotions pointless and a waste of time.

This will not only cause anxiety, but research published in the journal Circulation has also indicated the risk of coronary heart disease by shortening the survival rate.

4. Obsessed with physical appearance
At a later time, the beauty will fade, so if you're obsessed with it then you go missing with her happiness.

A study in the Journal of Positive Psychology suggests that a model at the height of her beauty though often feel happier and have more psychological problems than his colleagues.

Another study in the Australian and New Zealand Journal of Psychiatry that looked at beusia children 9-12 years found that those who believe beauty is a source of happiness is more likely to develop depression than people who do not think so.

Beauty makes people become dependent on the evaluation of others. This creates anxiety because of the hope of happiness will be provided by acquaintances and strangers that opinion or way of thinking can not be controlled by people who are crazy about physical appearance.

5. Perform automatically a bad habit
Habits appear after repeatedly until the subconscious can do without planning. The problem is, many people with bad habits are usually done automatically without being aware that such habits away from the achievement of goals and happiness.

Research published in the journal Scientific American revealed that the number of 'failure to obtain happiness' that just comes from bad habits, rather than the inability to achieve happiness itself.

The good news is, once you realize that some of the habits sabotage your happiness, a study conducted by Phillippa Lally and published in European Journal of Social Psychology shows that you can change in just 18 days.

6. Thinking in black and white
People tend to think distorted so as to make a number of things seem worse than the reality.

Think that every problem or there are only two kinds of good or bad, or use words like never (never), no (nothing), everything (everything) or always (always) indicates that you are a thinker polarized.

The study published by psychologists Nalini Ambady from Stanford University have shown that the polarized thinking that creates at least two serious problems:

First, this condition ensures the reality has been distorted so as to encourage the emergence of bad decisions and a critical error in judgment. Secondly, too many stray thoughts magnify negative emotions such as depression, anxiety, anger and fear.

7. Pessimist
According to studies, people are optimistic about their lives longer and healthier. Psychologist Martin Seligman of the University of Pennsylvania has published extensive research showing that people who are optimistic are also more successful in a career, earn more money, have more friends and have a romantic relationship that is more durable and better than a pessimist.

Critically, a new study in the journal Psychological Science also suggests that positive people have an accurate perception of reality and deal with stress better than a negative person.

When bad things happen to people who are optimistic, they will be more robust, faster to get up and tend to win the difficulties it faces than a pessimist.

8. Dwell in a negative environment
Whether it's movies, music, video games or place of residence, physical environment can affect a person's happiness more than they realize.

Research shows that every human being is susceptible influenced by the environment itself. The lack of natural light coming into the house, too much clutter or poor imaging can lead to anxiety, depression and insomnia.

The study, published in the Journal of Broadcasting and Electronic Media and Psychological Science suggests that consumption of too much negative media like watching a movie or a sad story, play violent video games, listening to angry or sad music and read books that it can interfere hurt the mood, emotion and the prospect of your life.

9. Hanging out with the wrong people
Almost the same as the physical environment, family or friends who are negative, unhappy or unstable characteristics to transmit it to you.

Several studies conducted social scientist and physician Nicholas Christakis of Harvard suggests that the mind and emotions, whether positive or negative is very contagious and can be transmitted to each other in just 1 second.

Another finding states, the people who maintain a healthy relationship will be happier than those who do not. Strong social network is the reason why the people of Bangladesh, one of the world's poorest countries, the highest reported levels of happiness than those in developed countries.

10. Selfish
A study found that understanding the perspectives of others, being compassionate and helping others unselfishly is critical to achieving happiness.

If people are increasingly focused on her own then they will more often ponder, worry about appearance and create the perception of reality is the worst.

Another study conducted by Stephen G. Post of Case Western Reserve University revealed that people who are attentive and helpful look happier, more emotionally resilient, have fewer psychological problems and physical health and increased life expectancy.
Such people are also more likely to get a promotion at work, less stress and not easily upset.

source : http://health.detik.com/

Shorter Age Men Tend wanted Dead By Sex For

(Foto: Thinkstock)

Researchers have long known that the age of the average woman lives longer than men. Apparently, one reason is because the men would die for sex.

Higher mortality rates in men are motivated by competition for mates.

A researcher from the University of Michigan named Daniel Kruger explained that the low male life expectancy could be due to sex.

Women are more likely to invest and restraint in matters of reproduction so that the male then tends to compete with other men to get married and the couple tried to make himself look good in the eyes of women.

"This competition leads to a risky strategy for both men and resulted in high mortality. If competition for mates is responsible for the death of a man, the more competition for mates, the male death rates tend to be higher," said Kruger, asister professor in the School of Public Health University of Michigan as reported by Phys.org, Friday (08/03/2012).

In the present study, Kruger shows that there are two factors that influence the level of competition in men who contributed to the high level of risk taking and death.

The first factor is the polygamy, the social situation in which a man maintaining sexual relations with many women.

Several species of primates doing a lot of polygamy, which is the dominant males of marrying a mostly female and other males in the group left.

Human cultures have different kinds of polygamy. Kruger found that the more polygamy, the higher the death rate of men.

In the culture of polygamy, he would have a big advantage if it becomes dominant, one of many couples get married. Men are not dominant can not choose a partner or even married couples do not get left.

The second factor is the level of economic inequality. In the selection of a partner, a man judged by how much the investment of its resources. This investment will bring benefits to the offspring. Widened the gap between the rich and the poor, the more likely an increase in male mortality rates.

A man who has resources such as money, home and financial security are more likely to find sexual partners.

In both cases, there is a gap between the top and bottom, between the dominant male or at least not with a man rich or poor dominant.

"Loss of position in the polygamist community or have a weak economy means lost almost all chance of finding a sexual partner. Moreover, two factors are related because the person who gets the lion's share of economic wealth is often almost synonymous with being a dominant male," Kruger said.

In a competition where the winner gets it all, very few men who want to give in and will try to risk everything to get to the top.

But in a society which further supports monogamy, then take the risk attitude is not going to be so extreme. As a result, the mortality rate as high as a man would not be in polygamous communities.

Source : http://health.detik.com/

6 things people are not willing to have sex

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Sex is not everyone's priority. In certain circumstances, people often give up and throw away the desire for sexual intercourse. This was echoed by a recent survey stating that 43 percent of men will sacrifice their sex lives in order to keep their jobs.

The survey involved 700 men aged 21-50 are single and married years. In this survey, respondents were asked to make difficult choices that the loss of 'manhood' or his career.

But in fact other than a career, there are six other things that make everyone, whether forced or not, preferring to rule out sex life. For more details, see the explanation as quoted from huffingtonpost, Thursday (28/6/2012) below.

1. More Sexy body
A survey of SHAPE magazine and FitSugar stated 68 percent of women would sacrifice their sex lives to at least change his body to be thinner for a month.

2. iPhone
Recently a survey shows that smartphone like the iPhone make users addicted. 15 percent of participants claimed to prefer to sacrifice their sex lives rather than having to spend time without playing iPhone over the weekend.

3. Night of Beauty Sleep
Sometimes you just need enough sleep. A survey launched The Better Sleep Council found that 12 percent of Americans would be willing to sacrifice their sex lives for the sake of a better quality of sleep.

4. Facebook
It seems that many women are actually affected by the existence of the social networking site. A survey performed Cosmopolitan magazine found that 20 percent of women would prefer not to have sex for a week instead of having to miss the photo updates his friends on Facebook.

5. Internet Access
As many as 21 percent of people would rather not have sex than to have lost internet access for a year. This was revealed by a report from Boston Consulting Group.

6. Favorite Food
It turned out that eating it can beat the desire for sexual intercourse. A survey performed in February 2012 by Bon Appetit magazine found that 75 percent of people will sacrifice their sex lives in order to eat her favorite food.

source : http://health.detik.com

How to Make Passion Not Missing At Intimate

Sexual arousal is the passionate could disappear instantly when the couple do certain things. For that to know what not to do when having sex.

Sexual relationship with a partner can provide many health benefits such as reducing stress, lowering high blood pressure and others.

But if someone makes a mistake during sex, then sex can be lost in an instant.

Here are some things you should not do when making love, as quoted from TimesofIndia, Thursday (09/08/2012), namely:

1. Do not kiss the moment of penetration

Believe it or not many people, including women who do not kiss their partner while penetrating. This is because the position or someone who does not allow the spirit to reach climax too so it later can disrupt the rhythm. However, this kiss is recommended while doing foreplay.

2. Bite before the couple is ready

Many people enjoy an aggressive partner like the bite of certain parts. Though biting parts of the body before the couple aroused can cause pain and discomfort. Make sure your partner is completely happy and excited before the start bit of the body such as neck, ear or shoulder.

3. Do not pay attention to other parts

Most people focus more on the vagina, penis or breasts, but there are other body parts that can stimulate a person's sexual arousal. Cpbalah play with other body parts such as knee, wrist, back and stomach that can become erogenous zone for men and women.

4. Burden on the spouse too

If you are in a position above the body of the couple should be careful not to charge the couple, because these conditions make a couple blocked or impede their ability to breathe which ultimately lowers the sex drive.

6 Interesting Facts About Rice The Myth Considered

1. Rice helps boost mood.
Karbo support the production of serotonin, a chemical in the brain that cause feelings of pleasure. Studies of the Archives of Internal Medicine showed that people who undergo low-carb diet is heavy for a year (only consume about 1 / 2 cup cooked rice or a slice of bread), tend to experience depression, anxiety, and irritability. Levels far exceed those who consume low-fat diet high-Nasi, who only ate low-fat dairy products, whole grains, fruits, and nuts.

2. Rice helps to prevent weight gain.
In fact, help you lose weight. How is this possible? To be sure, researchers from Brigham Young University in Utah, USA, found that those who increased fiber intake in general will lose weight. This occurs in middle-aged woman who monitored their diet for two years. Conversely, women who reduce the intake of fiber from the food actually gained weight.

3. Rice is good for the heart.

By increasing your intake of soluble fiber (which can be found in foods high in carbohydrates such as oatmeal and peas) as much as 50-10 grams a day, you will lower bad cholesterol levels up to 5 percent. Those who eat whole grains (like brown rice) also tend to have levels lower bad cholesterol, and higher good cholesterol.

Eating whole grains helps reduce body fat and abdominal fat, according to new research published in the Journal of Nutrition. In the study says that adults who eat about three servings of whole grains a day, have a body fat 2.4 percent less, and abdominal fat 3.6 percent less, than those who ate less than a quarter portion.

How to Beautify Organ Intimate in the Strange way ?

Today beauty treatments are not only limited to the face only, area sex organs also become a major focus some women.

This is usually done for the more satisfying your partner during lovemaking. Well, here are some beauty treatments female sex organs are considered extreme:

bleaching
The process of enlightenment or chemical skin bleaching is usually performed to make the skin on Miss V brighter. This treatment is not recommended sexual health experts.
Any type of bleaching potentially cause irritation, blisters and even burn. Although many do not have complaints, but should think twice if you want to do the bleaching at Miss V.

coloration
Hair coloring is often done to enhance Miss V, cover gray hair or give a shock at the time the couple would make love in those special moments. The skin around the vital organs are more sensitive than the scalp, so are more susceptible to irritation.
If you want to dye your hair Miss V, you should first test on other sensitive body parts, such as the armpit. If no reaction, then the hair coloring Miss V could have been done.

Piercing
One extreme way to decorate Miss V is the menindikkan earrings. Usually performed on the clitoris, inner labia, outer labia or perineum.
Piercing of the genital organs is very risky cause infection if the equipment used is not hygienic. Need special attention in the care of the pierced vagina and take immediate action in case of red-red, swollen, or other reactions.

plastic surgery
Surgery is performed to change the shape of Miss V, such as shortening and form the labia or vaginal tightening. This operation is of course high risk, and surgery can leave scars, permanent damage and nerve damage that can be painful.

Vajazzling
Vajazzling area is graced by Miss V or rhinestone jewelry. After waxing, the sparkling jewelry will be placed in the growth of the pubic hairline. Although claimed to be safe, but no explanation of how the skin will react to the adhesive material.