Tuesday, August 14, 2012

Specified High Child Before Age 2 Years

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If you want the baby to grow with a posture that is high enough, then start working on it since he was aged 0 to 24 months. In the period known as the golden period, the child's height will grow more quickly. This period is also crucial for the development of the child in adulthood.
Entering the school, the child's height growth is not much development. However, at puberty, the child will have additional height. In this period, could be a good time to add height. Higher for girls will be faster than boys.
"Height is difficult to pursue if it is stuck. Can be pursued at the time of puberty, but which actually determine the age of 0 to 24 months," said nutrition expert from the Polytechnic of Jakarta Health Anggraeni Dyah Ayu Purbasari II, when found in the seminar MP ASI " Golden Standard for Golden Period "in Jakarta, Saturday (04/08/2012).
To effect a child's height to the maximum, then the child's nutritional needs at each stage must be fulfilled. The stages are feeding in infants and children aged 0-24 months includes Early Initiation of Breastfeeding (IMD) within 1 hour after birth, exclusive breastfeeding is continued for 6 months from birth, give complementary foods or breast milk from the age of 6 MP months and continued breastfeeding until 24 months or more.
At the stage of granting MP breastfeeding, baby needs nutritionally balanced meals. A balanced nutrition can be obtained from food varied with the number of complete, precise time and frequency sufficient. Gradually, babies need to be given food that meets the elements of energy, protein, iron and vitamin A.
For enegi source, the mother can get from the basic food with carbohydrate content, such as rice, starchy, root crops, bread and cereals. Vitamin A in baby food can be obtained from vegetables and yellow and red fruit, vegetable side dishes such as tofu, tempeh, and beans.
Meanwhile, iron, protein and zinc can be obtained from animal foods like liver, fish, meat, chicken and eggs. Alternatively, milk and processed products such as cheese, yogurt and butter.


Source : http://health.kompas.com

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