Sunday, April 17, 2011

Medicines Pain Relief Without Side Effects

Most people when they feel sick or dizzy immediately take painkillers, but painkillers can cause side effects on the body. Some specific herbs can be used as a natural painkiller without side effects.

Drug-drug pain relievers such as non-steroidal drugs or anti-inflammatory drug commonly used to relieve headache, toothache, muscle cramps to arthritis (rheumatoid arthritis), chronic.

But the use of painkillers can lead to long-term adverse effects on the body, among other causes of gastric injury, stroke, heart attack, kidney damage, bleeding in the stomach and other complications.

There are several herbs that can be used as a natural painkiller without side effects, as reported by buzzle, Wednesday (23/03/2011), among others:

Pain relief with the use of oral or drunk

1. Turmeric
Turmeric is known as the 'spice of life'. Turmeric contains a compound called curcumin, which can block the protein causes inflammation and also increases the body's ability to eliminate inflammation.

Turmeric is found useful to deal with chronic pain associated with rheumatoid arthritis. Along with anti-inflammatory properties, turmeric is also helps to pengobati heart disease and diabetes.

2. Omega 3 essential fatty acids
Omega-3 essential fatty acids are excellent for natural pain relief. Omega-3 essential fatty acids will be broken down by the body into an anti-inflammatory compounds (anti-inflammatory). Therefore, many people who suffer from chronic illness are encouraged to multiply the consumption of omega-3 essential fatty acids, which are found mainly in fish such as salmon and mackerel.

3. Ginger
Researchers from the United States found that consumption of ginger every day can help reduce muscle soreness due to exercise.

4. Olive oil
Very few people are aware of the fact that olive oil acts as an anti-inflammatory drugs and non-steroidal. But you have to use extra virgin olive oil. Olive oil not only can free you from headache, but also has a long-term effects such as ibuprofen.

Pain relief with the use of outside

1. Epsom Salts
Salt has been used since ancient times as a salt bath. This salt will be absorbed into the skin. You should put some Epsom salts in warm water and let the water works in the areas of bodily pain. Epsom salts are especially useful in reducing pain caused by fibromyalgia (a chronic condition characterized by symptoms of illness that spreads throughout the body) and osteoporosis.

2. Lavender oil
Lavender oil is known to have analgesic properties and anti-inflammatory and soothing properties. This oil is very commonly used as aromatherapy. You can use lavender oil to relieve muscle, bone and joint pain.

3. Capsaicin in chili peppers
Sensation of heat in chili peppers is caused by a compound called capsaicin. It is often used in topical treatment for musculoskeletal pain (bone and muscle) and neuropathic pain (nerve). Capsaicin causes a burning sensation, but the pain and burning sensation disappeared after some time.

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